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  1. (Source: noirprada, via classyglamour)

  2. curvecreation:

So since my motivation is at an all time high, I thought I’d continue the momentum by setting GOALS for August.
Weight loss goals:
Lose 2.5kg/5.5lbs
Get down to 33% body fat (currently 35.7%)
Fitness goals:
Workout 5-6 times per week
Get to a 40kg squat
Get to a 25kg overhead press & chest press
Get to 30kg Barbell row
Swim 1km in 30 minutes
Be able to run for 3 minutes continuously
Climb 100 stairs in one workout
Food Goals:
Cook 1 new recipe a week
Grocery shop every week
Eat LCHF 95% of the time
Life goals:
At least one social outing per week
Finish unpacking and keep my unit clean
Do regular laundry
Visit family as often as possible 
After the month I’ve been through, I’ve totally got this. I can do this. I know I can! Bring on August!

    curvecreation:

    So since my motivation is at an all time high, I thought I’d continue the momentum by setting GOALS for August.

    Weight loss goals:

    1. Lose 2.5kg/5.5lbs
    2. Get down to 33% body fat (currently 35.7%)

    Fitness goals:

    1. Workout 5-6 times per week
    2. Get to a 40kg squat
    3. Get to a 25kg overhead press & chest press
    4. Get to 30kg Barbell row
    5. Swim 1km in 30 minutes
    6. Be able to run for 3 minutes continuously
    7. Climb 100 stairs in one workout

    Food Goals:

    1. Cook 1 new recipe a week
    2. Grocery shop every week
    3. Eat LCHF 95% of the time

    Life goals:

    1. At least one social outing per week
    2. Finish unpacking and keep my unit clean
    3. Do regular laundry
    4. Visit family as often as possible 

    After the month I’ve been through, I’ve totally got this. I can do this. I know I can! Bring on August!

  3. so-personal:

everything personal♡

    so-personal:

    everything personal♡

    (Source: happy2bsad)

  4. (Source: life-breaks-you)

  5. so-personal:

everything personal♡

    so-personal:

    everything personal♡

    (Source: happy2bsad)

  6. kissmeok:

♡Love/Couples♡

    kissmeok:

    ♡Love/Couples♡

    (Source: weheartit.com)

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